Think of the types of exercises a tri-athlete will do, to figure out if this is right for you. Swimming, biking, running, cardio, weight lifting, resistance training. Along with correct hydration strategies, distinct supplements and a strong tasty nutritional meal strategy. You certainly won't n

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Think of the kinds of workouts a tri-athlete will do, to determine if this is right for you. Swimming, cycling, running, cardio, weight lifting, resistance training. In addition to correct hydration methods, distinct supplements and a strong delicious nutritional meal strategy. You definitely wo

Qualifying was rained out Friday so the field was set by championship points. That meant that Jeff Gordon would be leading the field to the green for the twilight Pepsi 400. The green flag flew as the field remained 2 by 2 for the very first couple of laps. Gordon's lead was brief lived as D